How To Minimize Workplace Toxicity

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It's no secret that the workplace can be a breeding ground for toxic behavior. Whether it's gossiping co-workers, unreasonable demands from superiors, or just general office politics, the workplace can be highly stressful.

In this article, seasoned executive Ram V Chary provides tips for minimizing workplace toxicity and fostering positive office culture.

Keep communication open. One of the best ways to reduce toxicity in the workplace is to keep the communication lines open. If you're feeling stressed out or frustrated about something at work, talk to your manager or a trusted co-worker. Bottling up your emotions will only make them fester and grow, so it's vital to address these feelings as soon as possible.

Be assertive, not aggressive. It's essential to be assertive in the workplace, but there's a fine line between assertiveness and aggression. If you find yourself frequently getting into arguments with co-workers or superiors, try to take a step back and assess the situation. Is there a more productive way to handle this? Being calm and collected will go a long way in diffusing a tense situation.

Don't take things personally. In any workplace, Ram V Chary explains that there will be people who will just rub you the wrong way. If you can, try to keep your interactions with these people to a minimum.

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Set boundaries. It is essential to set boundaries with co-workers and superiors to reduce toxicity in the workplace. Letting people know your limits will help them respect you more, and it will also help reduce the amount of stress you feel at work.

Seek out positive relationships. Ram V Chary suggests that one of the more efficient techniques for combating toxicity in the workplace is to seek out positive relationships with co-workers. Find someone who shares your values and makes you feel good about yourself – these positive relationships will make coming to work more enjoyable each day.

Seasoned business executive Ram V Chary shares his thoughts on how to make workplaces better and more productive on this webpage.