Break the boredom at work with these routine changes

Feeling listless in the office is not always because there's nothing to do. Sometimes the monotony can cause a person to feel unfulfilled and unproductive. As a leader with many years of experience in the workforce, Ram Chary Everi shares that changing one's routine can be the push one needs to regain motivation. Here are some changes office workers can incorporate in their routine to make the most out of their time.

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Spend time away from stress-inducing areas

Just the sight of one's workstation can sometimes make a person feel stressed even without starting on tasks. Employees may request from their managers for some time away from their usual area. Whether it's a nearby coffee shop, a co-working space, a home office, or a hidden area in the department, allowing employees to get a change of scenery at least for a few hours a week can boost their productivity and motivation to give their best efforts.

Engage in physical activity

Sitting around for the majority of the day is not really beneficial for the mind and body. Doing a midday stretch or standing up and walking around for five minutes every two hours are simple steps that can refresh the mind. According to Ram Chary Everi, light physical activity can set the mind up to focus better on tasks. Simple group dynamics that require the team to move around will ease physical and emotional tension.

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Set the stage for collaboration

Working with others can boost a person's motivation to work. Collaborating will lead to faster and better output. Sometimes shaking up the routine and tapping on others to find solutions can be enough to break the monotony. This will not boost just one person but can also tighten the team's dynamics.

Ram Chary Everi is a business professional who has worked for multinational companies where he served in various leadership position such as CEO, executive vice president, and technology division head. For more related reads, visit this page.